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Visionary
Posts: 2118
Pitt Meadows, BC Canada | Here is an INSTRUCTIONAL VIDEO on how to prepare for a long bike ride. Or - how a young, beautiful wife - who wants more housekeeping (or OTHER) duties out of you - gets you going.... SUFFER ! http://www.youtube.com/watch?v=bC8vCNIqe5c I AM !
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Iron Butt
Posts: 669
Peachtree City, GA | Nicely done!
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Visionary
Posts: 1359
New Bohemia, Va | I think she wants to keep you around longer. You're starting to become a nice guy too. Keep the video's coming, I'm retired vicariously through you. I still got about another 15 years to go before I enjoy leisurely rolls around the country.
Beautiful country! |
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Visionary
Posts: 3204
Memphis | HA! Reminds me of Clint Eastwood trying to keep up with "George" the Native American babe in "The Eiger Sanction". 
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Visionary
Posts: 2118
Pitt Meadows, BC Canada | Well, my darling was a world-class swimmer for Japan, then an instructor until she was 30. She has the body of an 18 year-old!
And I have had multiple heart surgery including a quintuple-bypass - and 20 years of angina. The canyon in that video is 300 feet below the starting point, which would be like walking down the exit stairs of a 20-story building, then back up the stairs. Here is a video of the suspension bridge in the canyon located about a mile from my house back when, and maybe 5 miles from me now. Two of my adolescent friends died in that canyon - along with many others. You don't screw with nature, here.
http://www.youtube.com/watch?v=g03aRQ1URGE
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Visionary
Posts: 2027
Brighton, TN | Wow.I got to get up your way again before your too old. Lived over on whidbey island for a few years. Know the scenery and nature well up there. The video was awesome nice coverage on the stairs, I thi.k I saw some water and trees, but mostly stairs. Were those ancient mahogany concrete stairs? Throw in a little "im gonna bard! " mixed in with some soothing music quite awesome! |
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Visionary
Posts: 2118
Pitt Meadows, BC Canada | Sorry folks - I found some additional - VERY SCENIC - video on another camera that belonged in the original Video. So - for those of you crazy people who watch this shit - here is the new "UPDATED AMAZING VIDEO OF DON TRACEY CRASHING AND BURNING AND VOMITING AND LIVING LIFE TO IT'S FULLEST AND BEING ABSOLUTELY OUT OF HIS MIND"
http://www.youtube.com/watch?v=vXOZLGyxYys
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Visionary
Posts: 3006
San Antonio, TX | Looks like fun to me! |
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Puddle Jumper
Posts: 16
San Antonio, TX | donetracey - 2011-07-24 2:03 AM
Here is an INSTRUCTIONAL VIDEO on how to prepare for a long bike ride. Or - how a young, beautiful wife - who wants more housekeeping (or OTHER) duties out of you - gets you going.... SUFFER ! http://www.youtube.com/watch?v=bC8vCNIqe5c I AM !
 link doesn't work
Edited by toneloc60 2011-08-15 4:59 PM
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Visionary
Posts: 2118
Pitt Meadows, BC Canada | Sorry Tony !
I re-did the original video and erased it. The re-made video is here:
http://www.youtube.com/watch?v=vXOZLGyxYys
Sorry to all ...
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How To Get In Shape For A LONG Ride
